Tuesday, February 8, 2011

Kitchen Connection

Tonight we enjoyed another frittata...and it was extremely yummy!  Again, it is very quick and easy to make, and I was able to modify it to make it a more healthy version...enjoy!

Ham, Zucchini and Tomato Frittata

1/4 c. zucchini, thinly sliced and halved
1 c. chopped deli ham
1 small container of cherry tomatoes
2 t. olive oil
salt and pepper
8 large eggs, lightly beaten (or 2 c. Egg Beaters)
1/2 c. shredded Cheddar cheese (I used fat free Cheddar)

In an oven safe skillet, saute the zucchini, ham and tomatoes in the olive oil for about 5 minutes.  Mix together eggs and cheese and pour over zucchini mixture.  Do not stir...allow to cook for about 3 minutes, until the sides of the egg mixture starts to set up.  Place skillet in 450 degree oven and cook for 10-15 minutes, until center is set.  Allow to cool 2-3 minutes before turning out onto cutting board.

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